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Welcome to our family website, a look into the lives of the Walker-Smith family, well thats the idea

To find out more about us read the whoweare page, to find out more about this site have a look at the colophon... hmm which doesn't yet exist

This site as it stands at present looks excellent on Mac, with Sarari, Netscape7.1, and Mozilla Firebird0.7, and now IE. If it looks bad in your browser, either buy a Mac or upgrade to the latest browsers!

This is a work in progress, I hope to turn the whole site over to this look and feel over the next few days, so this site may not be working 100%, esp in those pesky window browsers.

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Yoga in the work place

It would seem from this article that some large companies are using relaxation, meditation and yoga in the work place. What a great idea. If I had some part of the day set aside to this, within the work day, I am sure it would increase my productivity and I am sure it would in others to.

Posted by at July 24, 2003 02:48 PM
Comments

I think Yoga is the best thing thats happend i mean it keeps you in shape mentally AND physically and its soo relaxing

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Every decent man is ashamed of the government he lives under.

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Truth is not determined by majority vote

Posted by: Brockway Kim at May 2, 2004 10:25 PM

The Tao's principle is spontaneity.

Posted by: at May 3, 2004 09:42 AM

Art is vision, not expression.

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