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Welcome to our family website, a look into the lives of the Walker-Smith family, well thats the idea

To find out more about us read the whoweare page, to find out more about this site have a look at the colophon... hmm which doesn't yet exist

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This is a work in progress, I hope to turn the whole site over to this look and feel over the next few days, so this site may not be working 100%, esp in those pesky window browsers.

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Back to swimming?

Due to other more important priorities, like looking after my mumps infected pregnant wife and of course injuring my neck I have not swam for quite a while, well it feels like it. In fact looking at the calendar it was only two weeks and a day, but it feels so long. One fear of not swimming for quite a while is that when I get back in the water I wont be up to anything again, that its all lost. At age thirty swimming fast is not easy.

My injury surprised me, as never before did I get injured from swimming. I played rugby, I got injured, I do martial arts, I got broken noses, and I expect these injuries, but not swimming! However the other weekend when I dived in my back foot (I use a track start) slipped on the wet block. This caused my force I was supplying to my dive to go skewed I then pulled some muscle in my back. Within about twenty-five metres of swimming I felt the pain, I muddled on and did a slow time. I then swam about twenty metres later in the relay; I had to there were no over replacement.

The next few days, almost a full week was agony. Swimming to tonight I could still feel the twinge, but it feels better. I got a kilometre done tonight, not too bad at altitude.

Posted by iwsmith at September 23, 2003 03:15 AM

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Yo también fui deportista cuando era más joven...puedo suegerir, calentar más antes de sumergirte en el agua de ahora en adelante. A veces, cuando el cuerpo está tenso por diversas razones, es mejor "prepararlo" con un poco de cariño, especialmente en aquellas zonas dañadas anteriormente...sólo un consejo Campeón!

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Nice!

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